Our Programs
What would you like to do?
Gracie Humaita Brazilian Jiu Jitsu
Brazilian jiu jitsu classes are based on the Gracie curriculum and focus on fitness, self-defense, and personal growth.
Kids Program
Our kids' Jiu Jitsu program boosts confidence, teaches self-discipline and respect, and emphasizes anti-bullying techniques.
Self-Defense
Our all-ages self-defense program covers practical skills and advanced tactics using simulations and everyday scenarios.
Kajukenbo Mixed Martial Arts
Kajukenbo is a self-defense system covering weapons defense, multiple attackers, and more.
Shinkendo Japanese Style Sword
Shinkendo focuses on katana skills, using bokkens in regular classes and live cutting for advanced students.
Judo
Our Judo program provides training in throws and grappling, emphasizing skill development and physical conditioning.
Muay Thai Kickboxing
Our Muay Thai program offers kickboxing training, focusing on striking and clinching techniques while improving physical fitness.
Seminars
Our seminars feature special expert guests, providing advanced training and insights for attendees at all levels
Group and Private Classes
We offer specialized training for individuals and small groups, including private lessons.
Why Choose Agoge?
Certified Instructors
Agoge's highly-skilled instructors are deeply passionate about teaching. Their expert teaching techniques promote top-notch, safe, and effective training tailored to your growth goals.
Welcoming Atmosphere
At Agoge, we welcome everyone with open arms. We pride ourselves on inclusivity, where every member, regardless of their level or background, finds a supporting and encouraging environment.
Physical and Mental Health
No matter your fitness level, Agoge's classes will push you to improve your strength, agility, and endurance. Martial arts promotes mental health by reducing stress, increasing self-esteem, and improving focus.
